Rapper LL Cool J wrote his new fitness book to dispel rumors he had plastic surgery to enhance his appearance. The rapper - real name Todd Smith - has written "LL Cool J's Platinum Workout" to share his favorite fitness routines and recipes with fans.

He hopes the book will put any rumors to rest: "I constantly get, 'Did you have any plastic surgery? Did you take steroids?' It's disheartening. Find a plastic surgeon who worked on me, and I'll give you a million dollars."

The singer admits his transformation from scrawny teen to sculpted rapper is remarkable, but insists that anyone can have great results following his plan. He adds, "If you follow this even three days a week, it will change your life."

(This news article provided by World Entertainment News Network)