Denise Austin: Power Yoga Plus

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Denise Austin: Power Yoga Plus Summary:
Fitness guru Denise Austin presents this pair of yoga-based exercise routines designed to energize and tone. The first 20-minute section uses traditional yoga to boost energy and awareness. The second workout adds light weights into the mix to offer viewers a more endurance-testing session, aimed at increasing strength and trimming inches. The two programs can be performed individually or together. Matthew Tobey, All Movie Guide







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