Summary:
Fitness expert Brenda Strong leads this fitness program designed for pregnant women, based around the principles of yoga, combining stretching, meditative principles, and muscle-toning elements in one, fluid workout - specifically designed to be safe for the pregnant body, and help offer relaxation and strengthening techniques for pre-natal needs. Cammila Albertson, Rovi... Full Summary >>

Cast:
Brenda Strong
All Cast & Crew >>



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