Ayurveda for Stress Relief With Dr. John Douillard
Summary:
The ancient science of Ayurveda uses a deep and intuitive understanding of the seasons to achieve maximum happiness and health, and in this informative program, Dr. John Douillard explains how the philosophy's principles can be applied to modern life to help relieve stress. The program explains the principles of Ayurveda, along with information on how stress affects the body, eating r... Full Summary >>
Cast:
Dr. John Douillard
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