This genre is applied to titles pertaining to a wide range of health and fitness topics. A large number of titles are instructional, including exercise, martial arts, diet, self-help, mental health, personal safety, and alternative healing techniques. Other titles explore medical topics, special health concerns for women or children, personal safety, diseases, disabilities, and other current or historical health topics.

Featured Films:

Rating	MPAA	Year	Title
		2007	The Biggest Loser: Season 04
		2006	Christi Taylor: Solid Gold Step
		2006	So Much So Fast
		2006	Karen Voight: Calorie Burn
		2006	Dissolving Barriers: Discover Your Subconscious Blocks to Love, Health & Self-Image
		2006	10 Minute Solution: Fitness Ball Workouts
		2006	Christi Taylor: Stepsational
		2006	Billy Blanks: Tae Bo - Billy's Favorite Moves
		2006	Karen Voight: Get Firm Fast
		2006	10 Minute Solution: Fat Blasting Dance Mix
		2006	10 Minute Solution: Rapid Results Pilates
		2006	Essential Pilates for Inflexible People
		2005	Qigong: A Guide To Well Being
		2005	Bellydance Fitness Fusion With Suhaila: Pilates
		2005	Philip Gray: Step Temptation and Hi-Low Revelation
		2005	Hot Nude Yoga: Strength
		2005	Leisa Hart: Sexy Buns
		2005	Stott Pilates: The Secret to Toned Arms, Buns and Thighs
		2005	Budokon by Cameron Shayne: Weight Loss System
		2005	10 Minute Solution: Kickbox Bootcamp
		2005	The Method: Cardio Flex Band Workout
		2005	Rocki's Prenatal Yoga, Vol. 2: Labor Preparation 1
		2005	Interactive Personal Trainer: Yoga for Beginners
		2005	Rodney Yee: Yoga Burn
		2005	Yoga for Stress Relief
		2005	Japanese Shiatsu Massage Made Simple
		2005	Dance Off the Inches: 15 Minute Express
		2005	Seasun Zieger: The Next Step
		2005	Patrick Goudeau: ABC Workout - Amazing Ball Choreography
		2005	Stott Pilates: Pain-Free Posture
		2005	Justin Spencer: Fitness for Drummers
		2005	Yoga for Beauty: Dawn with Rainbeau Mars
		2005	Discovering Chi: Energy Exercises For the Intermediate
		2005	Suzanne Deason: Easy Yoga
		2005	Milton Berle's Workout
		2005	Pulse Yoga Express
		2005	Bellydance Fitness Fusion With Suhaila: Jazz
		2005	Soul Stretches
		2005	Bellydance Fitness Fusion With Suhaila: Yoga
		2005	Hot Nude Yoga: Virgin
		2005	Leisa Hart: Sexy Arms
		2005	Hot Nude Yoga: Partner
		2005	30 Minute Quick Start Pilates for Weight Loss
		2005	Stott Pilates: The Secret to Weight Loss, Vol. 1
		2005	30 Minute Quick Start Yoga for Weight Loss
		2005	Xina Sy: Resolutions For a Lifetime
		2005	The Bellydance Body With Suhaila: 5-10 Minute Workout
		2005	10 Minute Solution: Yoga
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