"I’ve had a long layoff from the gym. How should I begin to train again?" Get the answer to this and other frequently asked questions from Sean Hyson now on my site.
5 Training FAQ’s Answered Correctly
Ask a dozen different trainers a simple fitness question and you’re liable to get a dozen different answers. The aim of this article is to give you the simplest, most specific advice to a variety of questions people who lift weights ask all the time.
Thursday 16th of October 2014 03:37:08 PM
It's true. I love selfies.
Fantastic way to cap a successful World Summit of Regions for Climate with my R20 in Paris. Time to move forward to a sustainable energy future. #tourist800 #selfie #RoadtoParis2015
Saturday 11th of October 2014 10:56:22 AM
My remarks after my meeting with François Hollande yesterday about our shared commitment to a clean energy future, the power of a regional approach, and the path to COP21 in Paris: <a href="http://m.youtube.com/watch?v=4SiDONV35EA&feature=youtu.be" target="_blank">http://m.youtube.com/watch?v=4SiDONV35EA&feature=youtu.be</a>
Schwarzenegger meets with French head of state for green talks
US actor turned green activist Arnold Schwarzenegger met with French head of state François Hollande to discuss environmental goals and offer help for upcomi...
Saturday 11th of October 2014 09:55:54 AM
It was fantastic to meet with President Hollande today and speak about our shared commitment to a clean energy future. Subnational governments can help show the way forward, like we did in California which is why I founded the R20.
Friday 10th of October 2014 01:06:04 PM
I had a great time in Finland but it is fantastic to be on our Finnair flight to Paris to kick off our R20 World Summit of Regions for Climate. #Road2Paris2015 #myshoeisbiggerthanthisplane
Friday 10th of October 2014 06:06:33 AM
Thank you to Governor Kasich, Mayor Coleman and all of the local leaders and fans who attended the statue dedication today in Columbus. As I said today, this statue isn't just about physical strength - it is a reminder to always have a strong mind, to do as Apple says and Think Different. And I meant what I said: the Arnold Sports Festival is in Columbus to stay.
Monday 6th of October 2014 01:01:39 PM
It was truly fantastic to relive some Conan memories in Almeria, where we filmed. A great honor.
Monday 29th of September 2014 12:35:11 PM
Wrapping up the @ArnoldSports Europe by pumping up with the amateurs just like we used to - with a towel pull.
Sunday 28th of September 2014 06:05:45 AM
Happy birthday to an absolutely fantastic son. Christopher, you're a jewel and I love you. Enjoy 17!
Saturday 27th of September 2014 04:23:09 PM
What a great Arnold Sports Festival Europe. Congratulations to our winner - Dennis Wolf - and to all of our competitors.
Saturday 27th of September 2014 04:10:47 PM
Brian Shaw just deadlifted 750 pounds... For five reps! For reference, my one rep max was 715.
Saturday 27th of September 2014 03:05:56 PM
You all liked Shawn Rhoden and Dennis Wolf and they're the last two out! Who will it be?
Saturday 27th of September 2014 02:51:59 PM
The Arnold Sports Festival Europe posedown is happening right now. Who do you have winning?
Saturday 27th of September 2014 02:45:01 PM
The Arnold Sports Festival Europe isn't just about bodybuilding.
Saturday 27th of September 2014 11:20:57 AM
Here is an inside view of the madness at the Arnold Sports Festival Europe expo in Madrid when I stopped by Muscle Pharm.
Saturday 27th of September 2014 09:16:29 AM
We are officially open. Ribbon is cut at Arnold Sports Festival Europe!
Saturday 27th of September 2014 08:24:51 AM
What a wonderful welcome to Madrid. Proud to be named an Ambassador of Madrid as we kick off the Arnold Sports Festival Europe.
Friday 26th of September 2014 03:16:44 PM