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Arnold Schwarzenegger Great time at our fundraiser.

Timeline Photos

Tuesday 21st of May 2013 07:23:27 PM
Arnold Schwarzenegger Read part 3 of the Dr. Mark Cheng series on avoiding injuries and moving better. This time he looks at the shoulder.

The Rotator Cuff: Unlocking the Shoulder
A buff muscle isn't always a useful muscle. This is the kind of insight that set Arnold Schwarzenegger above his competition. He spent time working on fine motor skills and mobility training that allowed him to move like an athlete instead of waddling around like a brick with legs.
Thursday 16th of May 2013 04:27:39 PM
Arnold Schwarzenegger Watch out! Thanks, YouTube.

Timeline Photos

Tuesday 14th of May 2013 08:06:21 PM
Arnold Schwarzenegger Here's another behind the scenes shot from the YouTube shoot. Enjoy: http://goo.gl/hg3oX



Tuesday 14th of May 2013 09:49:08 AM
Arnold Schwarzenegger Ghost peppers, Terminator impressions, even a Harlem Shake... I had a fantastic time filming this video for YouTube.

Arnold pumps you up for YouTube Comedy Week - Join in May 19-25
Find out why Arnold Schwarzenegger is so excited about YouTube Comedy Week, kicking off with The Big Live Comedy Show on YouTube on Sunday, May 19, at 6 p.m....
Monday 13th of May 2013 10:52:46 PM
Arnold Schwarzenegger I just heard that I will finally be able to tell you what this crazy photo was all about tonight. I'm excited.



Monday 13th of May 2013 03:25:45 PM
Arnold Schwarzenegger People ask me how to eat well. It is simple. You look like what you eat. If you look like a garbage can, you are probably eating garbage. Eat lean and mean whole foods if you want to look lean and mean.



Friday 10th of May 2013 07:23:19 PM
Arnold Schwarzenegger Another fun photo of Mammoth this weekend with After-School All-Stars

Timeline Photos

Thursday 9th of May 2013 02:05:10 PM
Arnold Schwarzenegger I just discovered the Today I Learned section of reddit when someone told a story about me and Andre the Giant. Very fun.
Thursday 9th of May 2013 12:59:41 PM
Arnold Schwarzenegger Take a second to catch up on this pre-hab piece by Dr. Mark Cheng because he is about to add to the wisdom with Part 2.

Intro to Foam Rolling, Lower Back Pain, & the Quads
Every athlete knows sore muscles and sometimes the bitter pain of injury. Before the workout that you love leaves you feeling more like cripple, it's time to prehab yourself from injury.
Thursday 9th of May 2013 12:36:11 PM
Arnold Schwarzenegger Got dressed this morning and didn't realize I had same wardrobe as one of my movies. Guess which one.



Wednesday 8th of May 2013 06:07:40 PM
Arnold Schwarzenegger I had a great time this weekend skiing with our After School All Stars at Mammoth.



Wednesday 8th of May 2013 11:29:06 AM
Arnold Schwarzenegger Read this now! Feel better so you can work harder.

Intro to Foam Rolling, Lower Back Pain, & the Quads
Every athlete knows sore muscles and sometimes the bitter pain of injury. Before the workout that you love leaves you feeling more like cripple, it's time to prehab yourself from injury.
Tuesday 7th of May 2013 05:53:47 PM
Arnold Schwarzenegger I had a fantastic Friday! I won't reveal any more for now, but I can't wait to share this with you next week.



Friday 3rd of May 2013 07:09:51 PM
Arnold Schwarzenegger Ladies and gentlemen, your future UFC champion! I met Samuel in Rio. Don't let his cuteness trick you, he can fight!



Thursday 2nd of May 2013 12:19:42 PM
Arnold Schwarzenegger Please share this with your friends. I'd love to get a debate going and hear your thoughts. We need comprehensive immigration reform.

Opinion: The immigration solution the nation needs - Arnold Schwarzenegger
I always loved the last line of Emma Lazarus’s beautiful sonnet that adorns the Statue of Liberty: “I lift my lamp beside the golden door!” When I arrived here, I walked through that golden door and never looked back. To me, President Ronald Reagan’s shining city on a hill wa...
Tuesday 30th of April 2013 08:05:21 PM
Arnold Schwarzenegger Tune in now to watch our immigration reform conference live. I want to hear your thoughts on my speech! http://schwarzenegger.usc.edu/node/242

Schwarzenegger Institute Immigration Forum - Watch the Webcast LIVE | USC Schwarzenegger Institute f
The USC Schwarzenegger Institute for State and Global Policy is committed to advancing post-partisanship, where leaders put people over political parties and work together to find the best ideas and solutions to benefit the people they serve.
Tuesday 30th of April 2013 01:29:19 PM
Arnold Schwarzenegger Here is a picture of the day I became a citizen. And here is something I wrote on the need for immigration reform: http://www.politico.com/story/2013/04/immigration-arnold-schwarzenegger-90740.html



Tuesday 30th of April 2013 12:01:20 PM
Arnold Schwarzenegger Please share this piece I wrote for Politico. I'm proud of it. "If the Gang of Eight is successful, we’ll confront the dangers of our border while reminding the world that we are still the shining city on the hill that captured my imagination and harnessed my dreams."

Opinion: The immigration solution the nation needs - Arnold Schwarzenegger
I always loved the last line of Emma Lazarus’s beautiful sonnet that adorns the Statue of Liberty: “I lift my lamp beside the golden door!” When I arrived here, I walked through that golden door and never looked back. To me, President Ronald Reagan’s shining city on a hill wa...
Tuesday 30th of April 2013 10:05:39 AM



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